SERVICES
Integrative Psychotherapy and Counselling
As an integrative psychotherapist and counsellor, I offer a variety of therapy services tailored to your individual needs.
My psychotherapeutic approach is grounded in a profound connection with nature and a dedication to inclusivity, recognising the inherent capacity for self-healing within each individual. I am committed to creating a supportive environment where you, regardless of your background or identity, feel acknowledged, understood, and empowered on their path towards mental health and wellbeing.
Psychotherapy and Counselling
Psychotherapy and counselling in a safe and nurturing environment for you to explore your thoughts, emotions, problems and experiences, fostering positive transformation and personal growth.
Mindfulness Coaching
Mindfulness coaching to learn how to nurture your capacity to enhance awareness, presence, and grounding within yourself.
Reiki Healing
Reiki healing services to complement your overall well-being. Reiki is a gentle, non-invasive energy healing technique that promotes relaxation, stress reduction, and emotional balance.
Areas of Focus
I specialise in addressing a wide range of concerns, including:
- Anxiety
- Stress
- Depression
- Trauma
- Grief
- Fatigue
- Life Transitions
- Relationships
Demographics
Inclusivity and connection is at the heart of what I do. I welcome clients from all backgrounds and identities, including those who identify as LGBTQ+ and those who are neurodivergent. My practice is committed to creating a safe, supportive, and affirming space where everyone feels valued and respected.
Sessions
Currently I offer flexible online therapy and nature-based sessions.
Online Therapy Sessions
Join me for transformative online therapy sessions available from 3 pm to 9pm on Mondays, Thursdays and Saturdays. Embrace the convenience and flexibility of virtual sessions, where you can engage in therapeutic exploration from the comfort of your own surroundings. Whether you seek support for managing stress, navigating life transitions, or improving your mental well-being, these online sessions provide a convenient avenue for personal growth and healing.
- Duration – 50 minutes
- Availability – 3pm – 9pm on Mondays, Thursdays and Saturdays
Nature-Based Ecopsychotherapy Sessions
Ground yourself in nature. Experience the healing embrace of nature with in-person ecopsychotherapy sessions held amidst the tranquility of London local woodlands and forests. Immerse yourself in the sights, sounds, and sensations of the natural world, offering a nurturing backdrop for therapeutic exploration. These 60 minute sessions are available from 10 am to 3 pm on Saturdays, providing an opportunity to reconnect with nature while embarking on your journey towards reconnection. Engage all your senses as you tap into the restorative power of the outdoors, fostering inner harmony and resilience.
- Duration – 50 minutes
- Availability – 10am to 3pm Saturdays
Reach out today to book your free 15 minute complimentary initial chat and embark on the journey of self-discovery. I look forward to the opportunity to assist you along your path to healing.
Let's Chat
Free 15 Minute Initial Consultation
